Services & pricing
Choose the support that fits
Start with a single session or plan, share the cost with others, or choose ongoing coaching. Exact support within each range is agreed before you begin.
1-to-1 Personal Training
£35per hour
60-minute session
A fully personalised hour with Jim, with every exercise selected and coached for where you are now and where you want to go.
- Fully personalised sessions
- Focus on technique and form
- Flexible booking times
- Ideal for beginners or specific goals
Not sure this is the one? Book a free consultation and we will work it out.
Couples / Partner / 1:2 Training
£45total per session
2 people
Train as a pair with a session adapted to both of you. You share the total cost while still getting close attention to technique and progress.
- £45 total for both people
- Couples, friends or training partners
- Exercises scaled for each person
- Shared structure and accountability
Not sure this is the one? Book a free consultation and we will work it out.
Small Group / Semi-Private Training
£15per person
Minimum 3 people
A cost-effective coached session for three or more people. The group trains together while exercises can still be adjusted to suit individual ability.
- Minimum group size of 3
- £15 per person, per session
- Technique support throughout
- Ideal for friends or small teams
Not sure this is the one? Book a free consultation and we will work it out.
Online Coaching
Book a callto discuss your coaching
Support matched to your level
Location does not matter. Online coaching is tailored to the level of programming, check-ins and ongoing support you need.
- Personalised training direction
- Remote progress check-ins
- Support adjusted to your needs
- Available worldwide
Not sure this is the one? Book a free consultation and we will work it out.
One-Off Diet / Meal Plans
£20–£150per plan
Basic to premium
Choose the depth of support you need: a simple seven-day plan, a comprehensive personalised plan, or a premium plan built after an assessment call.
- Basic custom plan: £20–£50
- Comprehensive personalised plan: £60–£100
- Premium plan + consultation: £90–£150
- Preferences and allergies considered on tailored plans
Not sure this is the one? Book a free consultation and we will work it out.
Ongoing Nutrition Coaching
£50–£300+per month
Recommended 4–12 weeks
Ongoing support ranges from regular meal-plan updates to high-touch coaching with calls, messaging, habit tracking and continuous adjustments.
- Basic meal-plan support: £50–£100/month
- Standard nutrition coaching: £100–£180/month
- Premium high-support coaching: £180–£300+/month
- 4-week packages £120–£200; 8 weeks £250–£400; 12 weeks £350–£600+
Not sure this is the one? Book a free consultation and we will work it out.
Combined Training + Nutrition
Build the package around the goal
Hybrid packages combine training and nutrition support. The exact mix, contact level and price are discussed on a call before anything is agreed.
£180–£420 per month
Not sure which fits? Book a free 20-minute consultation and Jim will help you choose.
Questions
What to know before you start
Commitment is the only requirement
Tell Jim where you are now and where you want to get to. The first call is about finding the right level of support, with no obligation.
Free · 20 minutes · no obligation